Awaken Your Business

135: How Do I Meditate In Silence?

Episode Summary

As a business owner, it’s tough to achieve your next level of results while repeating the same patterns over and over again. How do you become aware and shift these patterns? The answer for me has been silent meditation.

Episode Notes

As a business owner, it’s tough to achieve your next level of results while repeating the same patterns over and over again. How do you become aware and shift these patterns? The answer for me has been silent meditation. 

In this episode, I’ll be walking you through how silent meditation can be implemented in your life and why this will mean all the difference for how you feel and your business results. 

Whether you are worried about money, attached to outcomes, or simply frustrated by your marketing efforts, silent meditation can help you heal the core wounds that are driving these external emotions. 

In this episode I’m going to cover: 

- What I did to start meditating 2 hours a day 

- The common questions people have around meditation 

- The 4 key mistakes people make for meditation 

- 4 tips for how to shift these mistakes and make sure you and your business benefit 

Here is the link for the mentioned video: https://www.youtube.com/watch?v=7tuW6_RTCFU 

If you are wanting to join a community of heart-centered business owners who are ready to collaborate with you, I’ll see you in the Serving Circle with the link below:

 https://www.facebook.com/groups/theservingcircle